Cholesterol is a fat-like substance present in the blood. When cholesterol and triglyceride levels become imbalanced or elevated, they may affect cardiovascular health over time.

Several lifestyle and metabolic factors may be associated with cholesterol problems. The provided diet plan highlights factors such as genetics, vitamin D deficiency, lack of physical activity, excessive carbohydrate and sugar intake, fatty liver and diabetes.

The plan also lists possible warning symptoms such as chest pain or heaviness, shortness of breath, left-arm discomfort while walking, headache, dizziness, and discomfort around the shoulder or neck.

At Vaidraj, cholesterol management can be supported through an individualized approach involving appropriate dietary guidance, lifestyle modification, physical activity, yoga and Ayurvedic consultation according to the patient's condition.

Important: High cholesterol often does not cause noticeable symptoms. Blood tests and medical evaluation are important for diagnosis and monitoring.